Development Squad
Development Squad
Splash Zone: 200m+ continuous
- All 4 strokes legal for competition
- Race starts, turns, finishes
- Interval training and pace clock reading
Squad
Junior Squad
Squad is for swimmers who want to compete. Multiple weekly sessions build aerobic capacity, race speed, and technical mastery under pressure. Dryland training, nutrition workshops, and mental skills coaching develop the complete athlete. Swimmers compete at local, regional, and national levels.
8+ years (by skill)2 Levels90 minutes8-12 per lane3–5 sessions/week
What They'll Learn
Junior Squad Journey
Squad is for swimmers who want to compete. Multiple weekly sessions build aerobic capacity, race speed, and technical mastery under pressure. Dryland training, nutrition workshops, and mental skills coaching develop the complete athlete. Swimmers compete at local, regional, and national levels.
Skill Progression
Levels in Junior Squad
Each level builds on the last — clear milestones, measurable progress.
Performance Squad
Performance Squad
Splash Zone: 500m+ race pace
- Individual Medley proficiency
- Race strategy and split management
- National qualifying times pursuit
Why Choose Junior Squad?
Benefits of Junior Squad
Every Junior Squad session is designed for maximum progress and fun.
Elite Coaching
Former competitive swimmers and certified coaches with national-level experience.
Complete Athlete Development
Dryland strength, mobility, nutrition education, and mental skills alongside pool training.
Competition Support
Meet calendar, travel coordination, race-day coaching, and post-race analysis.
Scholarship Pathway
Guidance on collegiate recruitment, NCAA eligibility, and athletic scholarships.
What Families Love
Real Stories from Junior Squad Families
Don't just take our word for it — hear from parents like you.
01
Podium Performances
Squad swimmers consistently medal at state and regional championships.
02
Life Skills
Time management, resilience, and teamwork that serve swimmers far beyond the pool.
03
College Opportunities
Alumni swimming at universities across Nigeria and abroad on athletic scholarships.
Your upgrade path
What’s next after Junior Squad?
Graduate from Junior Squad (Mastery) to Teen & Adult (Mastery) — the next step on the Albyn Journey. Continuous progression, no waiting for terms.
Frequently Asked Questions